083_LAH_8155.jpg

O'CONNELL COACHING

go confidently.

DSC_9537.JPG

Whether you're new to fitness and have no idea where to start or have some experience and need that extra push, I'm a firm believer in meeting you where you’re at so that together, we can get you where you want to go.  Regardless of experience, age, gender, or any other factors that you might consider limiting, I stand by an inclusive partnership approach: working side by side with you through the ups and downs of your own individual journey to achieve your goals.  Fitness is about so much more than physical health - it’s about unleashing your inner confidence and bringing your true potential to light.  You are beautiful, unique, strong, and capable of so much more than you can imagine and I’m looking forward to cheering you on as you continue to go confidently in the direction of your dreams.   

St. Louis based Performing Artist and NASM Certified Online Personal Trainer 

Hi, I'm Brittani.

OC Logo_final_long.png
 
010_LAH_7499.jpg

How does online training work?

Just like it does in person but virtually. Technology is incredible these days! Through user friendly applications accessible on any device I am able to deliver everything you will need to successfully reach your goals. There are several benefits to training online. Working out on your own schedule, easy communication with your coach, and more regular motivation are great things to keep you moving toward your goals. Plus, it’s generally more cost efficient and who doesn’t like to save money?

 
TESTIMONIAL GRAPHICS.png
089_LAH_8258_bw.jpg

go confidently.

 
014_LAH_7560.jpg

Get in touch.

Contact Us

Thanks for the message! Look out for an email from me soon!